Hells Itch

Hell's Itch: Understanding and Managing the Intense Itch

What is Hell's Itch?

Hell's Itch, also known as Devil's Itch, is an excruciatingly intense itching sensation that can occur a few days after getting a sunburn. Less than 10% of people who get sunburned experience this condition. The itching is so severe that it can feel like fire ants are biting you all over, coupled with an almost electric shock-like sensation. This can make you twitch and feel like you're losing your mind, as the itching takes over your thoughts and actions.

Causes of Hell's Itch

The exact cause of Hell's Itch is not fully understood, but it is believed to be related to the healing process of the skin and the regrowth of nerves in the burned area. These nerves may misfire, leading to severe, unrelenting itching and a deep, painful sensation. This can significantly affect your mental state, making you feel desperate and willing to try anything to make the itching stop.

Symptoms of Hell's Itch

  • Intense, severe itching that starts a few days after sunburn
  • A sensation of burning or stinging along with the itch
  • Itching that feels like fire ants biting or electric shocks
  • Mental distress due to the severe, deep pain and discomfort

Treatment and Remedies

While there is no surefire cure for Hell's Itch, several remedies can help alleviate the symptoms:

  1. Do Not Move: Staying still can sometimes reduce the intensity of the itching.
  2. Hot Showers: While counterintuitive, hot showers can temporarily calm the itching sensations.
  3. Lavender and Peppermint: Applying lavender or peppermint oils can provide some relief.
  4. Apple Cider Vinegar: This is more effective if applied before Hell's Itch sets in.
  5. Antihistamines: Over-the-counter antihistamines like Benadryl or Zyrtec can reduce itching and inflammation.
  6. Pain Relievers: Taking pain relievers such as Advil or aspirin can help manage the pain associated with Hell's Itch.

Additional Tips

  • Avoid scratching, as it can make the itching worse and further irritate the skin.
  • Apply cool compresses to the affected area to soothe the skin.
  • Use aloe vera gel or other soothing lotions to keep the skin hydrated and reduce itching.
  • Taking oatmeal baths can also provide relief by soothing the skin.

Conclusion

Hell's Itch is a severe and distressing condition that can follow a sunburn. While it affects a small percentage of people, the impact can be profound. Understanding the symptoms and knowing how to manage them can help you cope with this intense itching sensation. If the itching is extremely severe or persistent, consult a healthcare professional for further advice.